Rouse Hill Town Centre, Level 1, 10-14 Market Lane, Rouse Hill NSW 2155Call us (02) 8889 8900
Inoka  Perera

Inoka Perera

Master of Nutrition and Dietetics Women's Health Dietitian
Languages spoken English, Sinhala
Practitioner Roster

Inoka Perera

Master of Nutrition and Dietetics Women's Health Dietitian

Inoka is an Accredited Practising Dietitian with a Master of Nutrition and Dietetics from the University of Wollongong. She is the founder of The Diet-Fertiologist, where she supports women and couples to improve fertility, pregnancy outcomes, and metabolic health through personalised, evidence-based nutrition care.

Inoka works with clients who are trying to conceive naturally or through IVF, helping to address key contributing factors such as insulin resistance, PCOS, endometriosis, thyroid conditions, and unexplained infertility. She provides practical, tailored nutrition strategies alongside evidence-based supplement guidance to optimise egg and sperm quality, regulate menstrual cycles, support healthy weight management, and improve blood sugar control in preparation for pregnancy.

With a warm and supportive approach, Inoka focuses on realistic, sustainable changes that fit into everyday life. She also has strong expertise in diabetes and pre-diabetes management, helping clients improve glucose control and metabolic health through achievable lifestyle strategies.

Inoka is passionate about empowering her clients with the knowledge and confidence they need to support their fertility journey and overall wellbeing.

Special Interests
  • Fertility nutrition support
  • PCOS management
  • Endometriosis nutrition support
  • Insulin resistance
  • Thyroid-related metabolic health
  • Diabetes and pre-diabetes management
  • Healthy weight management
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